What is Green Coffee?

Before we dive into the benefits of green coffee first you need to understand the difference between the regular coffee which is easily available in our homes and the green coffee. The regular coffee powder is made from the roasted coffee beans while the green coffee beans are unroasted. When the coffee beans are roasted they lose some of their natural herb properties which loses the amount of caffeine present in it. This is the primary reason why the unroasted green coffee beans are a lot more beneficial than the regular roasted coffee.

Does the green coffee help in burning fat?

A lot of experts and researchers in the past few years have claimed that green coffee is a rich source of chlorogenic acid (CGA) due to this content it works as a great antioxidant. The chlorogenic acid is believed to have some fat absorption, cardiovascular and anti-inflammatory properties and this is the reason why the green coffee is said to be helpful in losing the extra pounds of fat off of your body. Green coffee also helps to boost metabolism.

There’re several other health benefits attached to the consumption of the green coffee. Several studies have shown that consuming green coffee helps in controlling the hormones which trigger obesity and it also helps in controls the levels of plasma triglycerides and cholesterol. All of these benefits of green coffee make it the most simple yet effective remedy for health and wellbeing.

you will get the health benefits which are beyond your expectations by consuming either green coffee bean or green coffee powder, you can choose any of the two the results are same for both. You will start to feel the benefits of the green coffee in your body within a few days of consumption. Green coffee helps to decrease the level of sugar absorption in the body which ultimately leads to less production of fat cells in the body. The antioxidants properties of the green coffee are beneficial for both hair and skin as well.

These are some of the vital benefits of the green coffee beans and powder

1. It is a natural fat burner; you can lose kilos of weight by just consuming it on a regular basis

2. It increases energy and stamina

3. It does not contain any side-effects

4. Completely organic and herbal way to look attractive and slimmer

5. The purely herbal and organic way to look slimmer and attractive

6. It is a comprehensive weight loss drink

How to prepare green coffee from green coffee beans

• For preparing the green coffee first thing which you need to do is grinding the green beans into fine or coarse powder, depends on your choice. You will need a heavy duty grinder to grind these beans since the unroasted green beans are pretty hard to grind.

• After grinding the beans according to your choice, you need to put it in a cup and pour hot water in it. Remember the water should hot not at the boiling point.

• Strain the mixture with a sieve after ten minutes and your green coffee is ready for a sip. For extra sweetness, you can add honey in it.