Green Coffee

Before we dive into the benefits of green coffee first you need to understand the difference between the regular coffee which is easily available in our homes and the green coffee. The regular coffee powder is made from the roasted coffee beans while the green coffee beans are unroasted. When the coffee beans are roasted they lose some of their natural herb properties which loses the amount of caffeine present in it. This is the primary reason why the unroasted green coffee beans are a lot more beneficial than the regular roasted coffee. Does the green coffee help in burning fat? A lot of experts and researchers in the past few years have claimed that green coffee is a rich source of chlorogenic acid (CGA) due to this content it works as a great antioxidant. The chlorogenic acid is believed to have some fat absorption, cardiovascular and anti-inflammatory properties and this is the reason why the green coffee is said to be helpful in losing the extra pounds of fat