Posts

Coffee and Its Variant

Image
Nowadays coffee is not just a drink, it becomes a lifestyle. Coffee has changed from a beverage that people drink when they need to stay awake into a beverage that is loved by everyone. People don’t just drink coffee to stay awake or breakfast companion. They also drink coffee while hanging out with friends or a business meeting. It causes the rise of various café worldwide. From cheap café to expensive one or small places to instagramable one, you choose. People see coffee nowadays not only as a beverage but also as trends to be followed. In addition, one kind of coffee called green bean coffee gained its popularity as a good weight loss supplement since early 2012. It strengthens the fact that coffee now transforms into a lifestyle. It also enlightens us that there are many variants of coffee. We can divide it by the coffee bean and by colour. If we divide it according to the coffee beans, there are 2 types of coffee beans worldwide: Arabica and robusta. Arabica is the o

What is Green Coffee?

Image
Before we dive into the benefits of green coffee first you need to understand the difference between the regular coffee which is easily available in our homes and the green coffee. The regular coffee powder is made from the roasted coffee beans while the green coffee beans are unroasted. When the coffee beans are roasted they lose some of their natural herb properties which loses the amount of caffeine present in it. This is the primary reason why the unroasted green coffee beans are a lot more beneficial than the regular roasted coffee. Does the green coffee help in burning fat? A lot of experts and researchers in the past few years have claimed that green coffee is a rich source of chlorogenic acid (CGA) due to this content it works as a great antioxidant. The chlorogenic acid is believed to have some fat absorption, cardiovascular and anti-inflammatory properties and this is the reason why the green coffee is said to be helpful in losing the extra pounds of fat